“I’m on a mission to change eating habits of 1 million people world wide. That happens one person at a time”

Recent Audio Interviews

Cliff's Recent Interview on WMST Radio

by Dr. Cliff Thomas

My Books

One Hour Power Diet

The “One Hour Diet” is not the diet to end all diets. It’s a beginning to a path of eating better and learning to eat better for a lifetime.

Skinny Jeans...at Last!

This book is for those considering weight loss surgery. WLS is a very powerful tool to help one change their eating habits.

10 Reasons Not To Ignore Reflux

60 million people have reflux. This book describes 10 reasons to not ignore REFLUX AND HEARTBURN, what mimics reflux, and what the effective treatment options are.

“An inspiring book full of tools to become aware of how the food you choose affects how you feel and perform each day. YOUR BODY IS TALKING TO YOU. One Hour Power Diet teaches you how to listen.”

Marci Shimoff

New York Times bestselling author of "Happy for No Reason" and "Chicken Soup for the Woman's Soul"

“One Hour Power Diet shares awareness building concepts and tools to help you change your eating habits. Intuition + concepts = success. Trust your intuition and buy this book.”

Janet Bray Attwood

New York Times bestselling author of "The Passion Test and Your Hidden Riches"